top of page

Your Feedback is Appreciated

Greek Yogurt with Flaxseeds and a handful of Almonds

average rating is 3 out of 5, based on 150 votes

Experience a delightful and nourishing treat with our Greek Yogurt Flaxseed and Almond recipe. This low-carb, high-protein creation combines the creamy richness of Greek yogurt with the nutty goodness of flaxseeds and the satisfying crunch of almonds. Perfect for diabetics and compatible with the SOZA weightloss program, this recipe offers a delicious and wholesome option to support your health and wellness goals.

Serving suggestions/tips:

Customize the sweetness: Adjust the sweetness level by adding your preferred low-carb sweetener or omitting it altogether.

Get creative with toppings: Experiment with additional toppings such as fresh berries, chia seeds, or a drizzle of sugar-free chocolate sauce.

Enjoy it as a breakfast or snack: This recipe is versatile and can be enjoyed in the morning as a protein-packed breakfast or as a satisfying snack throughout the day.



Prep Time


Total Time







low-carb high-protein diabetic-friendly Greek yogurt flaxseeds almonds low-sugar high-fiber omega-3 fatty acids healthy fats gluten-free grain-free vegetarian breakfast snack quick and easy customizable nourishing satisfying creamy crunchy balanced low-calorie guilt-free simple recipe nutrient-dense delicious no added sugar diabetic diet


  • 1 cup Greek yogurt (unsweetened)

  • 1 tablespoon ground flaxseeds

  • 1 handful of almonds (about 12-15 almonds), chopped

  • Stevia or your preferred low-carb sweetener (optional)

  • Cinnamon (optional)


  1. In a bowl, add the Greek yogurt.

  2. Sprinkle the ground flaxseeds on top of the yogurt.

  3. Add the chopped almonds to the bowl.

  4. If desired, add a small amount of Stevia or your preferred low-carb sweetener for a touch of sweetness.

  5. Optional: Sprinkle cinnamon on top for added flavor.

  6. Mix all the ingredients together until well combined.

  7. Serve and enjoy!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

Write a Review

load more

bottom of page