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Greek yogurt with chia seeds, and a side of strawberries

average rating is 3 out of 5, based on 150 votes

Get ready to treat yourself to a mouthwatering low-carb, high-protein delight that's perfect for diabetics! This Greek yogurt with chia seeds and a side of luscious strawberries is a wholesome and nutritious treat you won't be able to resist.

Serving Suggestions/Tips:

For extra sweetness, drizzle a bit of sugar-free honey or a few drops of liquid stevia over the strawberries.

Sprinkle some chopped nuts like almonds or walnuts on top for added texture and flavor.



Prep Time


Total Time







Low-carb high-protein diabetic-friendly gluten-free grain-free refined sugar-free keto-friendly diabetic-friendly vegetarian breakfast snack healthy dessert chia seeds Greek yogurt strawberries


  • 1 cup Greek yogurt (look for unsweetened and full-fat for that creamy goodness)

  • 2 tablespoons chia seeds

  • 1 cup fresh strawberries, washed and sliced

  • 1 tablespoon unsweetened almond milk (optional, for extra creaminess)


  1. In a mixing bowl, combine the Greek yogurt and chia seeds. Mix them up really well, making sure those chia seeds are evenly distributed.

  2. If you want to add some creaminess to the yogurt, drizzle in the unsweetened almond milk. Mix again until you achieve your desired consistency.

  3. Grab two serving glasses or bowls and start layering. Begin with a spoonful of the Greek yogurt and chia seed mixture, then add a layer of fresh strawberry slices. Repeat the layers until you fill up the glasses.

  4. Top it off with some extra strawberries for a beautiful and mouthwatering presentation. You can also sprinkle a few extra chia seeds on top for that added crunch.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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