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Greek yogurt with blueberries

average rating is 3 out of 5, based on 150 votes

Looking for a healthy and delicious breakfast option that's high in protein and low in carbs? Try this Greek yogurt with blueberries and almonds recipe! It's quick and easy to make, and perfect for diabetics or anyone who wants to start their day with a nutritious meal.


For an extra crunch, you can toast the almonds before chopping them. You can also swap out the blueberries for other fresh berries or fruit, depending on your preferences.

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

healthy high-protein low-carb diabetic-friendly nutritious breakfast gluten-free vegetarian antioxidant-rich calcium-rich fiber-rich low-fat low-sugar low-calorie no added sugar no preservatives natural fresh whole foods superfood easy to make quick satisfying delicious guilt-free snack dessert summer light balanced

Ingredients

  • 1 cup plain, non-fat Greek yogurt

  • 1/2 cup fresh blueberries

  • 1 tablespoon chopped almonds

  • 1 teaspoon honey (optional)

Directions

  1. Wash the blueberries and set them aside.

  2. In a small bowl, mix the Greek yogurt with the chopped almonds.

  3. Place the yogurt and almond mixture in a serving dish.

  4. Top the yogurt with fresh blueberries.

  5. Drizzle a teaspoon of honey over the top if desired.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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