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Greek Yogurt with almonds and a sprinkle of cinnamon

average rating is 3 out of 5, based on 150 votes

Treat yourself to a delightful harmony of flavors with our irresistible Greek Yogurt with Almonds and Cinnamon recipe. Creamy Greek yogurt provides a protein-packed base, while the crunch of almonds and the warm hint of cinnamon create a symphony of textures and aromas. Whether you're following a low-carb or diabetic-friendly diet, or simply looking for a delicious and nutritious option, this recipe is a delightful choice that will leave your taste buds craving more.

Serving Suggestions/Tips:

Customize your bowl by adding fresh berries or sliced fruits for an extra burst of flavor.

Preast the almonds before sprinkling them over the yogurt for an extra crunch.

Enjoy this recipe as a refreshing breakfast, a satisfying snack, or a healthy dessert option.



Prep Time


Total Time







low-carb high-protein diabetic-friendly Greek yogurt almonds cinnamon healthy snack low-sugar low-calorie low-fat gluten-free grain-free keto-friendly paleo-friendly vegetarian high-fiber satiating guilt-free diabetic diet weight management blood sugar control calcium-rich antioxidant-rich quick and easy nutritious balanced meal breakfast idea dessert alternative diabetic-friendly dessert


  • 1/2 cup plain Greek yogurt (full-fat or low-fat)

  • 1 tablespoon almonds, chopped

  • 1/4 teaspoon cinnamon powder

  • Optional: 1/2 teaspoon honey or a natural sweetener (such as stevia) if needed


  1. In a serving bowl, spoon the Greek yogurt.

  2. Sprinkle the chopped almonds over the yogurt.

  3. Lightly dust the yogurt and almonds with cinnamon powder.

  4. drizzle a small amount of honey or a natural sweetener over the top for added sweetness if desired. Note that this step is optional, and you can omit it if following the Fast 800 program strictly.

  5. Gently mix all the ingredients together until well combined.

  6. Enjoy your low-carb, high-protein Greek Yogurt with Almonds and Cinnamon!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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