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Greek yogurt (unsweetened) with almonds and a small amount of berries

average rating is 3 out of 5, based on 150 votes

Start your day with a delicious and nourishing Greek yogurt delight! This low-carb, high-protein recipe combines creamy Greek yogurt with crunchy almonds and a burst of juicy berries. It's a guilt-free treat that will leave you satisfied and energized throughout the day.


Serving suggestions/tips:


Customize your yogurt bowl by adding a sprinkle of cinnamon or a drizzle of sugar-free honey for extra flavor.

For a refreshing twist, chill the Greek yogurt before assembling the ingredients.

Experiment with different types of berries or a combination of your favorites to vary the flavors.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

low-carb high-protein diabetic-friendly Greek yogurt unsweetened almonds berries healthy breakfast weight loss diabetic diet low-carb snack protein-rich gluten-free low-sugar low-calorie satisfying quick and easy diabetic-friendly breakfast low-carb dessert

Ingredients

  • 1 cup unsweetened Greek yogurt

  • 1/4 cup almonds, chopped

  • 1/4 cup berries (such as raspberries or blueberries)

  • 1 tablespoon chia seeds (optional)

Directions

  1. In a bowl, divide the Greek yogurt evenly into two servings.

  2. Sprinkle each serving with half of the chopped almonds.

  3. Add half of the berries to each serving.

  4. If desired, sprinkle each serving with half a tablespoon of chia seeds for added fiber and omega-3 fatty acids.

  5. Mix everything together gently and enjoy!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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