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Greek Yoghurt with almonds and Shia seeds

average rating is 3 out of 5, based on 150 votes

This low-carb, high-protein Greek yogurt bowl with almonds and chia seeds is a perfect breakfast or snack for those who want to maintain a healthy and balanced diet. With its delicious combination of creamy Greek yogurt, crunchy almonds, and nutrient-packed chia seeds, this dish is sure to satisfy your cravings while keeping you on track with your dietary goals. Plus, it's diabetic-friendly, making it a guilt-free and nutritious choice.


This Greek yogurt bowl is versatile and can be customized to your liking. Try adding different types of berries or nuts, or switch out the vanilla extract for a different flavor. You can also use this recipe as a base and create your own variations. It's best served cold, so keep it in the fridge until you're ready to enjoy it.

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

-

Ingredients

  • 1 cup plain, non-fat Greek yogurt

  • 1 tablespoon chia seeds

  • 1 tablespoon chopped almonds

  • 1/2 teaspoon vanilla extract (optional)

  • Liquid stevia or any other non-caloric sweetener (optional)

  • 1/2 cup fresh berries (optional)

Directions

  1. In a small bowl, combine the Greek yogurt and vanilla extract (if using).

  2. Mix in the chia seeds and chopped almonds.

  3. Add stevia or any other non-caloric sweetener, to taste.

  4. If desired, top with fresh berries.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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