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Greek Chicken Lettuce Wrap

average rating is 3 out of 5, based on 150 votes

These Greek Chicken Lettuce Wraps are a delicious and healthy low-carb, high-protein option that is perfect for diabetics and those following the SOZA weightloss program. With flavorful herbs and spices and a zesty touch of feta cheese, this recipe is sure to become a new favorite.

For an extra burst of flavor, serve these lettuce wraps with a dollop of tzatziki sauce or a squeeze of lemon juice. They make a great appetizer or a light and refreshing main course, perfect for a warm summer evening.



Prep Time


Total Time









  • 1 lb. ground chicken

  • 2 tbsp. olive oil

  • 2 cloves garlic, minced

  • 1/2 onion, chopped

  • 1/2 red bell pepper, chopped

  • 2 tsp. dried oregano

  • 1/2 tsp. dried thyme

  • Salt and pepper, to taste

  • 1/4 cup crumbled feta cheese

  • 1/4 cup chopped fresh parsley

  • 1/4 cup chopped fresh mint

  • 1 head lettuce, leaves separated

  • Lemon wedges, for serving


  1. Heat the olive oil in a large skillet over medium heat. Add the garlic, onion, and red bell pepper and cook until the vegetables are soft about 5 minutes.

  2. Add the ground chicken, oregano, thyme, salt, and pepper to the skillet. Cook, breaking up the chicken with a spatula, until the chicken is browned and cooked through about 10-12 minutes.

  3. Remove the skillet from the heat and stir in the feta cheese, parsley, and mint.

  4. Arrange the lettuce leaves on a platter. Spoon the chicken mixture into the lettuce leaves.

  5. Serve the Greek chicken lettuce wraps with lemon wedges on the side.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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