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Full-fat Greek yogurt with walnuts and a few strawberries

average rating is 3 out of 5, based on 150 votes

Start your day with a wholesome and guilt-free treat! This delightful Low-Carb, High-Protein Greek Yogurt Bowl with Walnuts and Strawberries offers a perfect balance of flavors and textures. It's a delicious way to fuel your body and satisfy your taste buds without compromising your health or weight loss goals.

Serving Suggestions/Tips:

Customize the sweetness: If you prefer a sweeter taste, drizzle a small amount of honey or a sugar-free sweetener over the yogurt bowl.

Overnight version: Prepare this yogurt bowl the night before and refrigerate it for a quick and convenient breakfast on busy mornings.

Experiment with other toppings: Feel free to add other low-carb fruits like blueberries or raspberries, or even a sprinkle of unsweetened coconut flakes for added variety.

Serves

Prep Time

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Total Time

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Calories

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Tags:

diabetic-friendly low-carb high-protein weight loss-friendly Greek yogurt walnuts strawberries healthy breakfast diabetic diet low-sugar satisfying snack gluten-free rich in nutrients high-fiber (with chia seeds) keto-friendly low-glycemic natural sweetness heart-healthy walnuts antioxidant-rich strawberries

Ingredients

200g Full-fat Greek yogurt (look for one without added sugars)
28g walnuts, chopped
3-4 fresh strawberries, sliced
1/4 teaspoon cinnamon (optional, for extra flavor)
1 tablespoon chia seeds (optional, for added fiber and protein)

Directions

In a bowl, scoop out the 200g of full-fat Greek yogurt.
Top the yogurt with the chopped walnuts and sliced strawberries.
If desired, sprinkle the cinnamon over the yogurt bowl for added flavor. Cinnamon can also help regulate blood sugar levels.
For extra fiber and protein, add a tablespoon of chia seeds on top.
Mix all the ingredients together gently, so the flavors combine.