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Fried Rice (shrimp, chicken, or top sirloin)

average rating is 3 out of 5, based on 150 votes

Indulge in a flavorful and healthy twist on a classic dish with this mouthwatering Fried Rice recipe. Packed with your choice of succulent shrimp, tender chicken, or savory top sirloin, combined with the delightful texture of spaghetti squash 'rice,' it's a low-carb and protein-rich option that will satisfy your cravings while keeping you nourished.

Serving Suggestions/Tips:

Serve this delectable Fried Rice on its own as a satisfying meal or pair it with a side of steamed vegetables for a well-rounded dinner. Customize the recipe by adding your favorite vegetables or garnishing with a sprinkle of sesame seeds for added crunch.



Prep Time


Total Time







Main meal Lunch Dinner Shrimp Between 350 and 650 Moderate Beef Chicken Seafood Gluten-free


  • 1 cup spaghetti squash – cut into small bits (like rice)

  • 1 tsp Bragg’s Liquid Aminos

  • olive oil spray

  • 1 green onion thinly chopped

  • 3 tbsp thinly chopped onion,

  • 1 egg white

  • 4 oz shrimp, steak or chicken

  • stevia, sea salt and pepper to taste.


1. Spray the oil into the pan and sauté the onions until caramelized or slightly caramelized; place in a separate bowl.

2. Add the spaghetti squash, Bragg's Liquid Aminos, a little bit of stevia (I like mine slightly sweet), and egg white to the mixture with the onions. Stir and heat into a pan until eggs are cooked and it looks fried.

3. Add your meat choice towards the end.

4. Season with sea salt and pepper


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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