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Fresh Vegetable Soup

average rating is 3 out of 5, based on 150 votes

Indulge in the vibrant flavors and wholesome goodness of Fresh Vegetable Soup. Bursting with a medley of colorful vegetables, aromatic herbs, and a hint of zesty lemon, this soup is a delightful way to nourish your body. Whether you're seeking a light lunch or a comforting dinner, this recipe is sure to tantalize your taste buds and leave you craving for more.

Serving suggestions/tips:

Pair the soup with crusty bread or a side salad for a complete meal.

Customize the recipe by adding your favorite vegetables or adjusting the seasoning to suit your taste.

Garnish the soup with some fresh herbs or a drizzle of olive oil for an extra touch of flavor.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

Soup Vegan Moderate Plant-based Vegetarian vegan vegetarian gluten-free dairy-free nut-free low-calorie low-carb high-fiber high-vitamin C high-potassium low-sodium heart-healthy weight-loss-friendly diabetic-friendly alkaline detox-friendly antioxidant-rich immune-boosting inflammation-fighting gut-friendly bone-building skin-nourishing anti-aging digestion-friendly energy-boosting hydrating clean-eating whole-foods plant-based

Ingredients

2 cloves garlic, minced
2 small zucchini, diced
2 cups cabbage, shredded
2 cups cauliflower
2 cups broccoli
1 medium onion, diced
1 medium red pepper, diced
1 rib of celery, diced
2 tsp fresh thyme, chopped
6 cups organic, no salt vegetable or homemade broth
2 tbsp fresh parsley, chopped
½ tsp sea salt
¼ tsp black pepper
2 tbsp fresh lemon juice

Directions

Heat a large pot over medium heat. Add a little oil or vegetable broth and sauté the minced garlic until fragrant.
Add the diced onion, red pepper, and celery to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables have softened.
Add the zucchini, cabbage, cauliflower, and broccoli to the pot. Stir well to combine with the other vegetables.
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for about 15-20 minutes until the vegetables are tender.
Stir in the fresh thyme, chopped parsley, sea salt, and black pepper. Allow the soup to simmer for an additional 5 minutes to let the flavors meld together.
Remove the pot from heat and stir in the fresh lemon juice.
Taste the soup and adjust the seasoning if needed.
Ladle the Fresh Vegetable Soup into a bowl and serve hot.