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Cobb Salad with Turkey, Hard-Boiled Egg, and Avocado

average rating is 3 out of 5, based on 150 votes

Discover the perfect combination of health and taste with our Cobb Salad recipe featuring Turkey, Hard-Boiled Egg, and Avocado. This tantalizing dish is not only low-carb, high-protein, and diabetic-friendly, but also specifically designed to align with the SOZA weightloss program. Indulge in a vibrant medley of flavors while nourishing your body with essential nutrients. Get ready to embark on a culinary adventure that supports your well-being.

Serving Suggestions/Tips:

Customize your Cobb Salad by adding other low-carb vegetables like cucumbers or bell peppers.

Drizzle the dressing over the salad just before serving to keep the greens crisp.

Feel free to adjust the ingredient quantities to suit your personal taste and dietary needs.



Prep Time


Total Time







Low-carb High-protein Diabetic-friendly Healthy fats Low-sugar Gluten-free Grain-free Nutrient-rich Weight loss Low-calorie Diabetes management Low-carbohydrate Diabetes-friendly Low-glycemic Salad recipe Diabetes diet Balanced meal Nutritious Low-carb diet Diabetes-friendly recipe Low-sodium Low-cholesterol Diabetes meal plan Diabetes-friendly salad Diabetes-friendly lunch Low-carb lunch High-fiber Quick and easy Diabetic diet


  • 4 cups mixed salad greens (such as romaine or spinach)

  • 8 ounces cooked turkey breast, diced

  • 2 hard-boiled eggs, sliced

  • 1 medium avocado, sliced

  • 4 slices cooked bacon, crumbled (choose bacon without added sugars)

  • 1/4 cup cherry tomatoes, halved

  • 2 tablespoons crumbled feta cheese (optional)

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon fresh lemon juice

  • Salt and pepper to taste


  1. In a large salad bowl, arrange the mixed salad greens as the base.

  2. Arrange the diced turkey breast, sliced hard-boiled eggs, avocado slices, crumbled bacon, cherry tomatoes, and crumbled feta cheese (if using) in rows on top of the greens.

  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  4. Drizzle the dressing over the salad.

  5. Toss the salad gently to coat all the ingredients with the dressing.

  6. Serve immediately and enjoy!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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