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Cinnamon Baked Pears

average rating is 3 out of 5, based on 150 votes
  • Garnish with an extra sprinkle of cinnamon or a drizzle of sugar-free maple syrup for added sweetness. 

  • Serve with a dollop of additional Greek yogurt on the side for extra protein. 


Prep Time


Total Time







SozaWeightLoss LowCarbRecipes HighProteinDesserts DiabeticFriendly HealthyEating NutritiousTreats


  • 4 ripe but firm pears

  • 1 cup plain Greek yogurt (unsweetened)

  • 1/2 cup chopped nuts (almonds or walnuts work well)

  • 2 tablespoons protein powder (vanilla or unflavored)

  • 1 tablespoon ground cinnamon

  • 1 tablespoon coconut oil, melted

  • 1 tablespoon sugar-free maple syrup or a natural sweetener of your choice

  • 1 teaspoon vanilla extract

  • A pinch of salt


  1. Preheat your oven to 375°F (190°C).

  2. Cut the pears in half and remove the seeds and core to create a well for the filling.

  3. In a bowl, mix together the Greek yogurt, protein powder, chopped nuts, cinnamon, melted coconut oil, sugar-free maple syrup, vanilla extract, and a pinch of salt.

  4. Spoon the yogurt mixture into the well of each pear half, distributing it evenly.

  5. Place the filled pear halves on a baking sheet lined with parchment paper.

  6. Bake for 20-25 minutes or until the pears are tender and the topping is lightly golden.

  7. Remove from the oven and let them cool slightly before serving.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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