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Chia seed pudding with almond milk and fresh berries
Discover a deliciously guilt-free treat with our Low-Carb, High-Protein Chia Seed Pudding! This creamy and satisfying dessert combines the goodness of chia seeds, almond milk, and fresh berries. Indulge in a nourishing delight that's suitable for diabetics and perfect for those following the SOZA weightloss program. Get ready to satisfy your cravings while staying on track with your health goals!
Customize your chia seed pudding by adding your favorite low-carb toppings, such as unsweetened coconut flakes or a sprinkle of cinnamon.
Prepare the chia seed pudding the night before for a convenient grab-and-go breakfast or a quick snack during the day.
Experiment with different types of berries or a mix of your favorites to add variety and vibrant colors to your chia pudding.
2 tablespoons chia seeds
1/2 cup unsweetened almond milk
1/4 teaspoon vanilla extract
1/4 teaspoon stevia (or sweetener of your choice)
1/4 cup fresh berries (such as strawberries, blueberries, or raspberries)
1 tablespoon slivered almonds (optional, for garnish)
In a bowl, combine the chia seeds, almond milk, vanilla extract, and stevia. Stir well to ensure the chia seeds are evenly distributed.
Let the mixture sit for about 5 minutes and then stir again to prevent clumping.
Cover the bowl and refrigerate overnight or for at least 2 hours to allow the chia seeds to absorb the liquid and thicken the pudding.
Once the chia pudding has set, give it a good stir to break up any clumps and ensure a smooth consistency.
Transfer the chia seed pudding to a serving bowl or glass.
Top the pudding with fresh berries and sprinkle slivered almonds on top for added crunch and flavor.
Serve and enjoy!
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