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Caprese salad with grilled chicken

average rating is 3 out of 5, based on 150 votes

Looking for a delicious, healthy, and satisfying meal? Try our mouthwatering Caprese salad with grilled chicken! This low-carb, high-protein recipe is perfect for diabetics and those following the SOZA weight loss program. With juicy grilled chicken, fresh tomatoes, creamy mozzarella, and fragrant basil, it's a combination that will leave your taste buds craving for more.

Serving suggestions/tips:

Serve the Caprese salad with grilled chicken on a bed of fresh mixed greens for added fiber and nutrients.

Drizzle a balsamic reduction or a sprinkle of balsamic vinegar over the salad for a tangy flavor.

Enjoy this dish as a light lunch or pair it with roasted vegetables for a satisfying dinner.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein diabetic-friendly gluten-free grain-free sugar-free low-sugar keto-friendly weight loss diabetes management healthy nutritious fresh ingredients Mediterranean-inspired quick and easy summer recipe low-calorie high-fiber rich in antioxidants

Ingredients

200g boneless, skinless chicken breast (62g protein)
2 medium-sized tomatoes
200g fresh mozzarella cheese (16g protein)
Fresh basil leaves
2 tablespoons extra virgin olive oil
Salt and pepper to taste

Directions

Preheat your grill or grill pan over medium heat.
Season the chicken breasts with salt and pepper on both sides.
Grill the chicken breasts for about 6-8 minutes on each side until they are cooked through and reach an internal temperature of 165°F (74°C). Remove from heat and let them rest for a few minutes.
While the chicken is resting, slice the tomatoes and mozzarella cheese into thick slices.
Arrange the tomato and mozzarella slices on a plate, alternating them.
Tear the fresh basil leaves into small pieces and sprinkle them over the tomato and mozzarella slices.
Slice the grilled chicken into thin strips and place them on top of the Caprese salad.
Drizzle the extra virgin olive oil over the salad and season with salt and pepper to taste.
Serve the Caprese salad with grilled chicken immediately and enjoy.