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Broccoli and Cheddar Cheese Soup

average rating is 3 out of 5, based on 150 votes

This Broccoli and Cheddar Cheese Soup is a delicious and creamy low-carb, high-protein recipe that is perfect for those following a diabetic diet or the SOZA weightloss program. With the combination of tender broccoli florets, savory chicken broth, and melted cheddar cheese, this soup is sure to satisfy your hunger and taste buds.

Serve this soup hot with a side of low-carb crackers or a small salad for a complete meal. You can also garnish with extra shredded cheddar cheese or chopped fresh herbs for added flavor and presentation.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein gluten-free diabetic-friendly keto-friendly grain-free sugar-free nut-free egg-free soy-free low-sodium primal paleo-friendly vegetarian-friendly nut-free grain-free clean eating whole30-friendly primal no added sugar keto soup low-carb soup high-protein soup diabetic soup gluten-free soup healthy soup broccoli soup cheddar cheese soup soup for weight loss

Ingredients

1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
2 cups chopped broccoli florets
2 cups low-sodium chicken broth
1 cup unsweetened almond milk
1/2 cup shredded cheddar cheese
1/4 cup plain Greek yogurt
Salt and black pepper, to taste

Directions

Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until soft and translucent, about 5 minutes.
Add chopped broccoli florets and chicken broth to the pot. Bring to a boil, then reduce heat and simmer until broccoli is tender, about 10 minutes.
Using an immersion blender, puree the soup until smooth.
Stir in almond milk, shredded cheddar cheese, and Greek yogurt until cheese is melted and soup is creamy.
Season with salt and black pepper to taste.
Serve hot, garnished with extra shredded cheddar cheese, if desired.