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This delicious low-carb breakfast sausage recipe is easy to make and packed with flavor! Made with lean ground chicken or turkey and a blend of savory spices, it's a healthy and satisfying breakfast option that's sure to please your taste buds.
These breakfast sausages are perfect served alongside scrambled eggs, roasted vegetables, or a side salad. You can also enjoy them on their own as a quick and satisfying breakfast or snack.
1 lb ground turkey or chicken (instead of beef or buffalo)
1 tsp salt
1 tsp black pepper
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried thyme
1/2 tsp dried sage
1/2 tsp red pepper flakes (optional)
1/4 cup almond flour
1/4 cup unsweetened almond milk
Olive oil spray
In a large mixing bowl, combine ground turkey or chicken with all the spices, almond flour, and almond milk. Mix everything together until well combined.
Form the mixture into 8 patties.
Heat a skillet over medium heat and spray with olive oil spray.
Place the patties in the skillet and cook for 5-6 minutes on each side or until cooked thoroughly.
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