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Bison Chili with Green Peppers and Onions

average rating is 3 out of 5, based on 150 votes

Warm up with this hearty Bison Chili with Green Peppers and Onions. This recipe uses lean, protein-rich bison meat and a flavorful blend of vegetables and spices to create a chili that's as nutritious as it is delicious. It's a comforting, satisfying dinner that's perfect for a low-carb, high-protein diet.

This Bison Chili with Green Peppers and Onions is a hearty meal all on its own. If you'd like a bit of green on your plate, pair it with a side salad or some steamed non-starchy vegetables.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

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Carbs

Tags:

low-carb high-protein bison chili green peppers onions lean meat nutritious delicious comforting dinner gluten-free dairy-free paleo-friendly keto-friendly sugar-free grain-free low-sodium fiber-rich vitamin-rich antioxidant-rich heart-healthy weight loss-friendly balanced meal homemade flavorful easy to make one-pot meal satisfying

Ingredients

4 oz ground bison
1/2 green bell pepper, diced
1/2 onion, diced
1 clove garlic, minced
1 can (8 oz) diced tomatoes
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
1 tablespoon olive oil

Directions

Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the onion, green bell pepper, and garlic to the pot. Cook, stirring frequently, until the vegetables are softened, about 5 minutes.
Add the ground bison to the pot. Cook, breaking up the meat with a spoon, until it's browned and cooked through.
Stir in the diced tomatoes, chili powder, and cumin. Season with salt and pepper.
Reduce the heat to low, cover the pot, and let the chili simmer for about 20 minutes to allow the flavors to meld together.
Check the seasoning, adding more salt, pepper, or spices if needed.
Serve the chili hot, with optional toppings like shredded cheese, sour cream, or chopped fresh cilantro if desired.