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Avocado, tomato, and feta cheese omelet

average rating is 3 out of 5, based on 150 votes

This delicious Avocado, Tomato and Feta Cheese Omelet is the perfect way to start your day! Packed with healthy fats, protein, and fresh veggies, it's a low-carb and diabetic-friendly breakfast option that is both nutritious and satisfying. Plus, the creamy avocado and tangy feta cheese make for a flavor explosion in every bite!


Serve this omelet with a side of fresh berries or sliced avocado to add some extra fiber and nutrients to your meal.

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

low-carb diabetic-friendly high-protein gluten-free grain-free keto-friendly paleo-friendly vegetarian healthy fats fresh veggies nutrient-dense savory breakfast brunch easy-to-make quick flavorful satiating balanced low-calorie low-sugar high-fiber calcium-rich vitamin-packed antioxidant-rich satisfying whole-foods clean-eating weight-loss-friendly energizing Semaglutide Wegovy meal plan Liraglutide Saxenda meal plan Semaglutide Ozempic meal plan Naltrexone-Bupropion meal plan Tirzepatide Zepbound meal plan Tirzepatide Mounjaro meal plan weight loss drugs meal plan prescription weight loss drugs meal plan

Ingredients

  • 2 large eggs

  • 1/4 avocado, diced

  • 1/4 cup diced tomato

  • 1/4 cup crumbled feta cheese

  • 1 tbsp olive oil

  • Salt and pepper to taste

Directions

  1. In a small bowl, whisk together the eggs with a pinch of salt and pepper.

  2. Heat the olive oil in a nonstick skillet over medium heat.

  3. Add the diced avocado and tomato to the skillet, and cook for 1-2 minutes until they start to soften.

  4. Pour the eggs over the avocado and tomato mixture and let them cook for 2-3 minutes until they begin to set.

  5. Sprinkle the crumbled feta cheese over the eggs and fold the omelet in half.

  6. Cook for another 1-2 minutes until the eggs are fully set and the cheese is melted.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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