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Almond flour fish fingers with greens

average rating is 3 out of 5, based on 150 votes

Transform your usual dinner routine with these Almond Flour Fish Fingers. Coated in almond flour, these fish fingers are a low-carb, high-protein alternative to traditional breaded fish fingers. Paired with a side of greens, this dish is not only delicious but also packed with essential nutrients, making it a perfect meal for those following a low-carb or diabetic-friendly diet.

These Almond Flour Fish Fingers with a Side of Greens make a complete meal on their own. If you'd like to add some extra flavor, consider serving them with a low-carb dipping sauce like sugar-free ketchup or tartar sauce. For a more filling meal, serve with a side of mashed cauliflower or oven-roasted vegetables.


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low-carb high-protein gluten-free diabetic-friendly keto-friendly paleo-friendly grain-free dairy-free nut-based fish-based oven-baked crispy flavorful nutrient-rich omega-3 fatty acids vitamin D vitamin B12 vitamin E phosphorus potassium magnesium calcium fiber-rich heart-healthy weight-loss-friendly diabetic-friendly low-sodium antioxidant-rich inflammation-reducing satiating balanced meal


  • 1 lb white fish fillets (like cod or haddock), cut into finger-sized strips

  • 1 cup almond flour

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • 2 large eggs, beaten

  • 2 cups mixed salad greens

  • 1 tablespoon olive oil

  • Lemon wedges for serving (optional)


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. In a bowl, mix the almond flour, paprika, salt, and pepper.

  3. Dip each fish strip into the beaten eggs, then coat in the almond flour mixture. Arrange the coated fish fingers on the prepared baking sheet.

  4. Bake in the preheated oven for about 15-20 minutes, or until the fish is cooked through and the coating is crispy and golden.

  5. While the fish is baking, toss the salad greens in olive oil and season with a pinch of salt and pepper.

  6. Serve the Almond Flour Fish Fingers with the salad greens on the side. If desired, squeeze a lemon wedge over the fish fingers before serving.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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