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Scrambled eggs with spinach and cheese, turkey bacon

average rating is 3 out of 5, based on 150 votes

Delight your taste buds with a protein-packed, low-carb masterpiece! Our Scrambled Eggs with Spinach and Cheese, Turkey Bacon recipe combines the goodness of wholesome ingredients, creating a savory and satisfying dish that's perfect for any time of the day.

Serving Suggestions/Tips:

Serve with a side of avocado slices for a creamy and nutritious addition.

Pair with a fresh green salad to make it a complete meal.

Sprinkle some crushed red pepper flakes for a touch of heat and extra flavor.



Prep Time


Total Time







Low-carb High-protein Diabetic-friendly Gluten-free Grain-free Nut-free Keto-friendly Low-sugar Low-calorie Low-carb breakfast Low-carb lunch High-protein breakfast High-protein lunch Healthy fats Quick and easy Low-carb meal


  • 2 large eggs (preferably organic and pasture-raised)

  • 1 cup fresh spinach, chopped

  • 1/4 cup shredded cheese (such as cheddar or feta)

  • 2 slices turkey bacon (nitrate-free if possible)

  • 1 teaspoon olive oil or avocado oil

  • Salt and pepper to taste


  1. Cook the turkey bacon: In a non-stick skillet over medium heat, add the turkey bacon slices and cook until crispy. Once cooked, transfer the bacon to a paper towel-lined plate to remove excess grease. Set aside.

  2. Prepare the eggs: In a bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  3. Cook the spinach: Using the same skillet you cooked the bacon in, add the olive oil or avocado oil. Once heated, add the chopped spinach and cook until wilted, stirring occasionally. Season with a pinch of salt and pepper.

  4. Scramble the eggs: Reduce the heat to low and pour the whisked eggs over the cooked spinach. Gently stir the eggs and spinach together, allowing the eggs to cook slowly and evenly.

  5. Add cheese: Once the eggs are almost cooked through, sprinkle the shredded cheese over the top. Continue stirring until the cheese is melted and the eggs are fully cooked.

  6. Serve: Transfer the scrambled eggs with spinach and cheese to a plate. Crumble the turkey bacon on top for an added flavor and crunch.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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