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Full-fat Greek yoghurt with almonds and a few raspberries

average rating is 3 out of 5, based on 150 votes

Experience a delightful and guilt-free treat with this protein-packed, diabetic-friendly recipe. Indulge in the creamy richness of full-fat Greek yogurt complemented by crunchy almonds and juicy raspberries. This low-carb, high-protein delight is perfect for those following the SOZA weight loss program.


Serving Suggestions/Tips:


Enjoy this recipe as a satisfying breakfast or a healthy snack.

Customize the recipe by adding a drizzle of honey or a sprinkle of cinnamon for added flavor.

Serve chilled for a refreshing and creamy treat.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

diabetic-friendly low-carb high-protein weight loss gluten-free nutty fruity creamy satisfying healthy breakfast guilt-free snack Mediterranean diet diabetic diet balanced nutrition rich in antioxidants vitamin-packed fiber-rich keto-friendly low-sugar

Ingredients

  • 400g full-fat Greek yogurt (34g protein)

  • 30g almonds, chopped (6g protein)

  • 1 cup raspberries (approximately 120g)

Directions

  1. In a bowl, measure out 200g of full-fat Greek yogurt for each serving.

  2. Sprinkle 15g of chopped almonds over each serving of Greek yogurt.

  3. Add half a cup of raspberries to each serving.

  4. Mix everything together gently to combine the flavors.

  5. Serve and enjoy!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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