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“Almost” Oatmeal Shake

average rating is 3 out of 5, based on 150 votes

Start your day with a delicious and nutritious "Almost" Oatmeal Shake. Packed with protein, the sweetness of apples, and a hint of cinnamon, this shake will energize your mornings and keep you satisfied throughout the day. It's the perfect choice for a quick and easy breakfast or a post-workout refuel.


Serving Suggestions/Tips:

You can use frozen apple slices instead of fresh ones for added creaminess.

Experiment with different varieties of apples to find your favorite flavor combination.

If you prefer a sweeter shake, you can add a drizzle of honey or maple syrup.

Consider garnishing with a sprinkle of crushed nuts or a dash of nutmeg for extra texture and flavor.



Prep Time


Total Time







Breakfast Easy Egg-free protein powder apple cinnamon stevia almond milk gluten-free dairy-free vegetarian vegan low-carb low-calorie sugar-free high-protein healthy breakfast post-workout meal replacement quick and easy nutritious weight management energy booster fiber-rich antioxidant-rich vitamin C potassium calcium magnesium iron fiber low-fat meal prep


  • 1 scoop Vanilla Soza protein powder

  • 1 apple, cored and sliced

  • Cinnamon and stevia, to taste

  • 8 oz unsweetened almond milk


  1. combine the Vanilla Soza protein powder, sliced apple, cinnamon, and stevia in a blender.

  2. Pour in the unsweetened almond milk.

  3. Blend the ingredients until smooth and well combined.

  4. If desired, adjust the consistency by adding more almond milk for a thinner shake or less almond milk for a thicker shake.

  5. Taste the shake and add more cinnamon or stevia if needed, adjusting to your personal preference.

  6. Once the shake reaches your desired consistency and taste, pour it into a glass.

  7. You can optionally sprinkle some additional cinnamon on top for garnish.

  8. Serve the "Almost" Oatmeal Shake immediately and enjoy!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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