Sweet Mustard Chicken

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98% would recommend
3.0
150 recipe ratings
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Chicken Lunch Dinner Between 350 and 650 Main meal Moderate Dairy-Free Gluten-free

Serves

1

Prep Time

N/A

Total Time

N/A

Nutritional Facts

Amount per serving (1 total)

Calories

Fat

Carbohydrate

Protein

Ingredients

4 oz chicken breast


¼ cup organic, no salt chicken broth

2 tbsp Bragg's Liquid Aminos

1/8 tsp mustard powder, or to taste

¼ tsp fresh ginger

1 tbsp onion, chopped

½ tsp garlic powder

sea salt and pepper, to taste

stevia, to taste

Instructions

1. Dissolve spices in chicken broth. Add chicken, broth, and onion to small sauce pan and cook on medium heat for about 5-10 minutes or until chicken is tender.

2. Periodically deglaze the pan with a little water to create a richer sauce.

LEAVE A COMMENT
3.0
150 recipe ratings
98% would recommend

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