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Southwest Garden Stew

Tags: 

Soup Lunch Hard Beef Between 200 and 350 Main meal Moderate Chicken Gluten-free

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Fat

Protein

Carbs

Ingredients

Directions

1. Cook beef in a large pot over medium heat until browned on all sides. Stir in onion, garlic, zucchini, squash, and tomatoes. Cook, stirring for 3-5 minutes.

2. Stir in chili powder, cumin, oregano, Italian seasoning, and red pepper flakes. Stir in chicken, chicken broth, and almond milk.

3. Cover, reduce heat to low, and simmer for about 2 hours. If stew becomes too thick, stir in a little water until you reach the right consistency.