Lou’s Chili

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98% would recommend
3.0
150 recipe ratings
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Soup Lunch Chicken Between 200 and 350 Side Moderate Gluten-free Dairy-free Beef

Serves

8

Prep Time

1 Minutes

Total Time

1 Minutes

Nutritional Facts

Amount per serving (8 total)

Calories

Fat

Carbohydrate

Protein

Ingredients

2½ lb. top sirloin (or chicken breast) - ground in food processor to desired grind or extra lean ground beef

1-28-oz box Pomi chopped or crushed tomatoes (puree if chopped tomatoes are used)

3 tsp. ground oregano

3 yellow onions finely chopped

2½ Tbsp. chili powder

1½ green bell peppers, finely chopped

1½ tsp. ground oregano

5 cloves garlic, chopped

1 tsp. cayenne (or chipotle powder)

1½ tsp. of ground cumin

½ tsp. smoked paprika

2 tsp. olive oil

1½ tsp. salt (to taste)

Instructions

Place the meat in a large 6-8 qtr. pot w/1 tsp. oil and cook over medium heat until browned. Remove meat and then sweat the onions and bell pepper in the same pot (using the 2nd tsp. of olive oil) until translucent then throw in the garlic cook for another 3 min. If you like chunks of peppers and onions omit the next step - Remove and puree. Return to pot & add the meat, the tomatoes, chili powder, cumin, oregano, salt, paprika & cayenne/chipotle. Stir together well, cover, and reduce the heat to low. Simmer for 1 hour, stirring occasionally. If the mixture becomes overly dry, add ½ cup water at a time as needed.

LEAVE A COMMENT
3.0
150 recipe ratings
WRITE A REVIEW
98% would recommend

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