Lou’s Chili
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98% would recommend
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Serves
Prep Time
Total Time
Nutritional Facts
Amount per serving (8 total)
Calories
Fat
Carbohydrate
Protein
Ingredients
2½ lb. top sirloin (or chicken breast) - ground in food processor to desired grind or extra lean ground beef
1-28-oz box Pomi chopped or crushed tomatoes (puree if chopped tomatoes are used)
3 tsp. ground oregano
3 yellow onions finely chopped
2½ Tbsp. chili powder
1½ green bell peppers, finely chopped
1½ tsp. ground oregano
5 cloves garlic, chopped
1 tsp. cayenne (or chipotle powder)
1½ tsp. of ground cumin
½ tsp. smoked paprika
2 tsp. olive oil
1½ tsp. salt (to taste)
Instructions
Place the meat in a large 6-8 qtr. pot w/1 tsp. oil and cook over medium heat until browned. Remove meat and then sweat the onions and bell pepper in the same pot (using the 2nd tsp. of olive oil) until translucent then throw in the garlic cook for another 3 min. If you like chunks of peppers and onions omit the next step - Remove and puree. Return to pot & add the meat, the tomatoes, chili powder, cumin, oregano, salt, paprika & cayenne/chipotle. Stir together well, cover, and reduce the heat to low. Simmer for 1 hour, stirring occasionally. If the mixture becomes overly dry, add ½ cup water at a time as needed.
LEAVE A COMMENT
98% would recommend
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