Jerk Chicken with Sweet Peppers
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98% would recommend
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Tags:
Chicken Lunch Dinner Main meal Between 350 and 650 Moderate Dairy-Free Gluten-free
Serves
1
Prep Time
N/A
Total Time
N/A
Nutritional Facts
Amount per serving (1 total)
Calories
Fat
Carbohydrate
Protein
Ingredients
1 boneless, skinless chicken breast half
½ cup sweet onion, sliced
1 yellow pepper, sliced
1 orange pepper, sliced
1 clove garlic, minced
½ tsp allspice
½ tsp cinnamon
¼ tsp nutmeg
sea salt and pepper, to taste
olive oil cooking spray
Instructions
1. Combine all spices in a bowl.
2. Cut chicken into chunks and coat with spice mixture.
3. Cook on grill or saute in olive oil sprayed pan until done.
4. In a large olive oil sprayed pan, saute both peppers and onion. Season with sea salt and pepper.
5. Serve chicken on a bed of peppers and onions.
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98% would recommend
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