Egg White Muffin
Make 12 Muffins, serves 4
1 serving is 3 Muffins
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98% would recommend
150 recipe ratingsaverage rating is 3 out of 5, based on 150 votes, recipe ratings
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Tags:
Breakfast Egg Easy Gluten-free Between 200 and 350
Serves
1
Prep Time
5 Minutes
Total Time
15 Minutes
Nutritional Facts
Amount per serving (1 total)
Calories
155
Fat
7
Carbohydrate
2.5
Protein
25
Ingredients
4 Whole Large Eggs
8 servings liquid egg whites
8 servings liquid egg whites
Pinch of Mrs. Dash original seasoning
Instructions
Step 1
Onion Powder, to taste
½ cup of chopped tomatoes
½ cup of chopped red and green peppers
Sea salt and black pepper to taste
Directions
Blend all ingredients in bowl.
Spray muffin non-stick pan with olive oil cooking spray and divide mixture into pan.
Bake at 350 degrees for 10-15 minutes, and then let cool for about 5-10 minutes.
LEAVE A COMMENT
150 recipe ratingsaverage rating is 3 out of 5, based on 150 votes, recipe ratings
WRITE A REVIEW
98% would recommend
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