Breakfast Sausage

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98% would recommend
3.0
150 recipe ratings
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Breakfast Medium Beef Chicken Between 200 and 350 Moderate Gluten-free

Serves

8

Prep Time

N/A

Total Time

N/A

Nutritional Facts

Amount per serving (8 total)

Calories

Fat

Carbohydrate

Protein

Ingredients

1 lb extra lean ground buffalo, beef or chicken breast

½ tsp cumin

½ tsp cayenne pepper

½ tsp garlic powder

1 tsp coriander

¼ tsp black pepper

1 tsp paprika

½ tsp oregano

½ tsp basil

½ cup no sodium, organic chicken broth

olive oil spray


Instructions

1. Combine meat and dry spices in a large bowl and mix together thoroughly. Mix in chicken broth and let stand for 15 minutes.

2. Form 8 patties and cook in an olive oil sprayed skillet over medium heat for 7-8 minutes on each side or until cooked thoroughly.

LEAVE A COMMENT
3.0
150 recipe ratings
WRITE A REVIEW
98% would recommend

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