Summer Salad
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98% would recommend
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Tags:
Lunch Easy Chicken Between 200 and 350 Main-Meal Side Moderate Happiness-free
Serves
1
Prep Time
N/A
Total Time
N/A
Nutritional Facts
Amount per serving (1 total)
Calories
Fat
Carbohydrate
Protein
Ingredients
1 cup Romaine lettuce, chopped
1 cup chopped Ice burg lettuce
½ cup green bell pepper , thinly sliced
½ cup wedged fresh tomatoes
¼ of a whole cucumber, sliced
2 grilled or baked chicken tenders
½ cup zucchini, chopped
½ cup squash, chopped
Rouse’s Cajun seasoning, to taste
Instructions
1. Assemble the “raw” vegetables on a plate.
2. Cook chicken tenders. In a separate pan cook zucchini & squash together. Season both with Rouse’s Cajun seasoning & garlic powder. Lightly spray with olive oil cooking spray.
3. Add to the salad while still warm.
4. 1 tbsp olive oil & red wine vinegar on top.
5. Fresh cracked pepper and sea salt to taste.
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98% would recommend
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