Summer Salad

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98% would recommend
3.0
150 recipe ratings
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Lunch Easy Chicken Between 200 and 350 Main-Meal Side Moderate Happiness-free

Serves

1

Prep Time

N/A

Total Time

N/A

Nutritional Facts

Amount per serving (1 total)

Calories

Fat

Carbohydrate

Protein

Ingredients

1 cup Romaine lettuce, chopped

1 cup chopped Ice burg lettuce

½ cup green bell pepper , thinly sliced

½ cup wedged fresh tomatoes

¼ of a whole cucumber, sliced

2 grilled or baked chicken tenders

½ cup zucchini, chopped

½ cup squash, chopped

Rouse’s Cajun seasoning, to taste


Instructions

1. Assemble the “raw” vegetables on a plate.

2. Cook chicken tenders. In a separate pan cook zucchini & squash together. Season both with Rouse’s Cajun seasoning & garlic powder. Lightly spray with olive oil cooking spray.

3. Add to the salad while still warm.

4. 1 tbsp olive oil & red wine vinegar on top.

5. Fresh cracked pepper and sea salt to taste.

LEAVE A COMMENT
3.0
150 recipe ratings
WRITE A REVIEW
98% would recommend

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