Clinical Studies Referenced in the 2021 SOZA Rapid Weight Loss Instruction Manual

  1. https://jamanetwork.com/journals/jama/fullarticle/1199154

  2. https://www.directclinicaltrial.org.uk/

  3. https://drexel.edu/now/archive/2020/December/Sharing-Health-Data-to-Maintain-Weight-Loss/

  4. https://rfiingredients.com/wp-content/uploads/2013/12/Chocamine_07192016.pdf

  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490614/

  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2753428/  & https://www.albionminerals.com/human-nutrition/products-trade/mineral-applications/dietary-supplements

  7. Methylcobalamin. Altern Med Rev. 1998 Dec;3(6):461-3. Erratum in: Altern Med
    Rev 1999 Feb;4(1):9. [PMID: 9855571]

  8. Hemendinger RA, Armstrong EJ 3rd, Brooks BR. Methyl Vitamin B12 but not methylfolate rescues a motor neuron-like cell line from homocysteine-mediated cell death. Toxicol Appl Pharmacol. 2011 Mar 15;251(3):217-25. [PMID:
    21237187

  9. https://www.sciencedirect.com/science/article/pii/S0005796715300814

  10. Valenzano A, Polito R, Trimigno V, et al. Effects of Very Low Calorie Ketogenic Diet on the Orexinergic System, Visceral Adipose Tissue, and ROS Production. Antioxidants (Basel). 2019;8(12):643. Published 2019 Dec 13. doi:10.3390/antiox8120643

  11. https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31892-0/fulltext

  12. https://www.researchgate.net/publication/267626656_The_effect_of_rate_of_weight_loss_on_long-term_weight_management_A_randomised_controlled_trial 

  13. https://www.sciencedaily.com/releases/2016/07/160719144720.htm

  14. https://pubmed.ncbi.nlm.nih.gov/24092765/

  15. https://fdc.nal.usda.gov/

  16. https://pubmed.ncbi.nlm.nih.gov/32986097/

  17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388543/

  18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017414/

  19. https://pubmed.ncbi.nlm.nih.gov/25720716/

  20. https://www.theguardian.com/society/2013/mar/20/sugar-deadly-obesity-epidemic & https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6959843/

  21. https://extension.umn.edu/beef-news/growth-promoting-hormones-beef-production-and-marketing

  22. https://en.wikipedia.org/wiki/Mercury_in_fish

  23. https://nutrition.org/protein-its-whats-for-breakfast/

  24. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649719/

  25. https://www.betterhealth.vic.gov.au/health/HealthyLiving/carbohydrates-and-the-glycaemic-index

  26. https://www.psychologytoday.com/us/blog/habits-not-hacks/201408/want-change-your-habits-change-your-environment

  27. https://www.amanet.org/articles/the-six-essential-characteristics-of-successful-people/

  28. https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html

  29. https://www.nytimes.com/2016/11/02/well/eat/sleep-poorly-you-may-eat-too-much-the-next-day.html

  30. https://www.eurekalert.org/pub_releases/2019-02/cp-des022019.php

  31. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5115704/

  32. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469

  33. https://www.verywellmind.com/accentuate-the-positive-positive-thinking-and-happiness-2224115

  34. https://time.com/4306564/mindfulness-diet-meditation/

  35. https://www.psychologytoday.com/us/blog/pressure-proof/201701/how-the-what-the-hell-effect-impacts-your-willpower

  36. https://www.health.harvard.edu/womens-health/toxic-beauty

  37. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2849909/

  38. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014832/

  39. https://www.sciencedaily.com/releases/2015/06/150626095520.htm

  40. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2640399/

  41. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6822889/

  42. https://pubmed.ncbi.nlm.nih.gov/19935843/

  43. Bray GA, et al. Obesity in adults: Role of physical activity and exercise. https://www.uptodate.com/contents/search. Accessed Jan. 16, 2018. & https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-plateau/art-20044615

  44. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2780521/

  45. https://www.sciencedirect.com/science/article/pii/S2665902619300056

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