top of page

Weight-Loss & Wellness Articles

Combine the 2023 SOZA Weight Loss Diet With Ozempic, Wegovy, Mounjaro, and Other Weight-Loss drugs

Updated: Jul 6



Yes, you absolutely can. We've been asked this question often, so it's high time we created an article around it.


SOZA is a natural-based, rapid weight loss program, while Mounjaro, Ozempic, and Wegovy are prescription medications. In short, you can combine natural and medical at the same time.


Some people don't want medical at all, and they do just SOZA, while others don't mind as long as these prescription drugs are safe and can help them lose weight.


Here's how this article goes:


  1. I. Introduction

  2. II. 2023 SOZA Weight Loss Program

  3. III. Popular Weight-Loss Drugs

  4. IV. What Happens When You Stop Taking Prescription Weight-Loss Drugs?

  5. V. Pros of Combining SOZA Weight Loss with Weight-Loss Drugs

  6. VI. Conclusion

  7. VII. References



I. Introduction


A. A Quick look at the increasing number of people with obesity.


Obesity is a growing epidemic in our country, becoming a big problem worldwide. It happens when people have a Body Mass Index (BMI) of 30 or more. Many things cause obesity, like not moving enough, eating unhealthy food, and not knowing about better food choices.


Obesity can lead to serious health issues like heart disease, diabetes, high blood pressure, and some cancers. This puts a lot of pressure on healthcare services.


To fight obesity, we need to teach people about health, help them make better choices, and find ways to help them lose weight.



B. Importance of finding effective weight loss strategies


It's essential to find good ways to lose weight. People who can lose weight healthily feel better and have fewer health problems. There are many ways to lose weight, and what works for one person might not.


However, by finding the right weight loss plan, people can improve their health, feel more confident, and enjoy life more. That's why we must keep looking for the best weight loss strategies to help everyone live healthier lives.



C. The difference between SOZA Weight Loss and prescription weight loss drugs


The SOZA Weight Loss program is a holistic and natural-based rapid weight loss management solution based on the latest dietary science and designed to help individuals achieve their weight loss goals by following its three core pillars:


  1. Accountability and support from a trained health coach or a healthcare professional

  2. It offers a 60-Day Rapid Weight Loss Kit

  3. Following a low-carb Mediterranean-Style Diet and living a healthy wellness lifestyle


The SOZA Weight Loss program emphasizes a healthy lifestyle and provides clients with the tools and education to achieve rapid weight loss and make sustainable, long-term changes.


On the other hand, weight loss drugs, such as Ozempic, Wegovy, and others, are pharmaceutical products developed to aid weight loss by influencing various physiological processes, like appetite control or metabolism.


Healthcare professionals and weight loss doctors prescribe these medications to individuals struggling with obesity or weight-related health issues.


Both SOZA Weight Loss and prescription drugs can provide effective weight loss results. Still, their suitability and success may vary depending on an individual's unique needs and health status.



D. Aim of the blog post: To explore the possibility of combining SOZA Weight Loss with other weight loss prescription drugs


This blog post explores the potential benefits and drawbacks of combining the SOZA Weight Loss program with prescription weight loss medications. As obesity rises globally, finding effective and sustainable weight loss solutions has become increasingly important.


By examining the mechanisms of action, effectiveness, and potential interactions between the SOZA program and various weight loss drugs, we aim to provide valuable insights to help readers make informed decisions about their weight management journey.


Additionally, this blog will emphasize the importance of individualized treatment plans and professional guidance when considering any weight loss strategy, especially when combining multiple approaches.




II. SOZA Weight Loss Program


A. What is the SOZA Weight Loss program?




So What is the SOZA Weight Loss Program? The word SOZA in Ancient Greek means: "To restore to health, to be whole and complete."


Do you know how many people today struggle to lose weight but end up frustrated because nothing seems to work?


The SOZA Rapid Weight Loss program, supervised by a doctor, is a natural and holistic program that can help people lose up to 20 pounds per month. Its main aim is to help people lose weight fast and reach a healthy weight, enabling them to live their best life.


It is based on three essential pillars of success needed to lose weight quickly and necessary to maintain it over time.


The Three Pillars of the SOZA Weight Loss Program are:

  1. First, receive support from healthcare professionals.

  2. Then, take SOZA's supplements for 60 days.

  3. Finally, follow a wellness lifestyle and a low-carb Mediterranean-style diet.

You can learn more about how the SOZA Weight Loss Program works by visiting this link.



B. What are SOZA Weight Loss's key components and features?




SOZA Weight Loss program is a weight management solution designed to help individuals reach their weight loss goals healthily and sustainably.


Although the exact components and features of the program may vary across the country, some key elements typically include:


  1. Meal plans: SOZA Weight Loss program provides specific low-carb Mediterranean-style meal plans to help people achieve their weight loss goals. These meal plans usually focus on low-carb, nutrient-dense foods to help clients maintain a calorie deficit while meeting their nutritional requirements. SOZA explains that following the principles of the Mediterranean diet is one of its core pillars because it is one of the healthiest diets in the world, according to obesity experts.

  2. Nutritional supplements: The program often incorporates natural supplements, such as vitamins, minerals, and herbal extracts, protein shakes for weight loss to support clients' health and well-being while they follow the weight loss plan. These supplements may be designed to boost metabolism, suppress appetite, or provide essential nutrients. No clinical studies support the efficacy of SOZA weight loss supplements. The FDA does not regulate natural supplements.

  3. One-on-one coaching: Clients typically receive personalized coaching and support from SOZA Weight Loss health coaches or doctors. This coaching may include goal-setting, progress tracking, and ongoing guidance to help clients stay motivated and accountable throughout their weight loss journey.

  4. Education and resources: SOZA Weight Loss program emphasizes the importance of education in promoting long-term weight management. Clients usually have access to resources such as informational guides, foods for fasting, recipes, and tips for maintaining a healthy lifestyle beyond the program.

  5. Maintenance plan: After achieving their weight loss goals, clients are often provided a maintenance plan to help them sustain their new, healthier lifestyle. This plan may include ongoing support, adjustments to meal plans, and strategies for dealing with setbacks or challenges.

The program induces mild to full ketosis and is a ketogenic weight loss program.


Remember that the specific components and features of the SOZA Weight Loss program may vary between locations and clients, so it's essential to research and consults with a local program provider for detailed information.



C. Does the SOZA Weight Loss Program Work?



For ten years, the SOZA Weight Loss program has been helping people lose weight through its locations in healthcare offices in small cities nationwide.


There are hundreds of testimonials online and anecdotal evidence from people who claim to have lost weight using the SOZA Weight Loss program. In addition, some people have reported positive results, including weight loss and overall health and well-being improvements.


However, it's crucial to remember that individual experiences can vary significantly. What works for one person might not work for another. The success of any weight loss program depends on factors such as particular commitment, adherence to the program, and personal health conditions.


It's always recommended to consult with a healthcare professional before starting any weight loss program to ensure it suits your needs and to discuss the potential risks and benefits involved.


It should be noted that adhering to a low-carb doctor's weight loss program will, in most cases, result in weight loss. Keeping the weight off is another matter entirely.



D. How much does the SOZA Weight Loss program cost?


The 60-day Soza Weight Loss Program has gained attention for its comprehensive approach to supporting individuals on their journey towards a healthier lifestyle. Priced at $599, the program offers a wide range of resources to help participants achieve their weight loss goals:


  1. Exclusive 60-day supplements formulated to bolster weight loss efforts

  2. Nutritious and appetizing recipes to create satisfying meals

  3. Tailored meal plans designed to accommodate individual preferences and dietary needs, including clients with type 2 diabetes

  4. Weekly consultations with a dedicated health coach, accessible in-person or virtually for added convenience

  5. The expert team provides exceptional online support at SOZA to ensure participants' success.


It's important to note that this pricing may not reflect special offers available through individual health coaches. Prospective participants are encouraged to consult their local health coach regarding promotions and payment plans that can make this comprehensive program even more affordable.



III. Popular Weight-Loss Drugs


A. What is Ozempic?




Ozempic, known as semaglutide, is a medication initially developed to treat type 2 diabetes. It is an injectable glucagon-like peptide-1 (GLP-1) receptor agonist that mimics the action of a naturally occurring hormone called GLP-1. In people with type 2 diabetes, it helps regulate blood sugar levels by stimulating insulin and suppressing glucagon secretion.


In addition to its use for diabetes management, Ozempic has also been found to aid in weight loss. Studies have shown that it can help people lose weight by:

Suppressing appetite: By activating GLP-1 receptors in the brain, Ozempic can help reduce hunger, which may decrease overall calorie intake.


Slowing down gastric emptying means that food stays in the stomach longer, which can help promote a feeling of fullness and decrease overall food intake.


Due to these properties, the U.S. Food and Drug Administration (FDA) approved a higher dose of semaglutide (2.4 mg) under the brand name Wegovy for chronic weight management in adults with obesity or overweight and at least one weight-related medical condition, such as high blood pressure, type 2 diabetes, or high cholesterol.


It's important to note that Ozempic or Wegovy should be used as part of a comprehensive weight management plan that includes a reduced-calorie diet, increased physical activity, and behavioral therapy. It's always recommended to consult a healthcare professional before starting any weight loss medication.



1. What are the Benefits of Taking Ozempic?


It is primarily used for managing type 2 diabetes, but it has shown potential benefits for weight loss. Some of the benefits of taking Ozempic for weight loss include:


  1. Appetite suppression: Ozempic can help suppress appetite, making it easier for individuals to consume fewer calories and control portion sizes, thus aiding in weight loss.

  2. Improved blood sugar control: As a type 2 diabetes medication, Ozempic helps regulate blood sugar levels, positively impacting weight management.

  3. Enhanced weight loss: Studies have demonstrated that Ozempic can lead to significant weight loss when combined with a healthy diet and regular physical activity. People have sometimes lost up to 10% of their body weight.


2. Are There Any Side Effects to Using Ozempic?



Yes, as with any prescription medication, there may be side effects.


Mainstream media discusses the dangers of using Ozempic (semaglutide) without proper medical guidance. Health professionals express concern about using such drugs for unintended purposes, like weight loss, without considering potential side effects. Some of the side effects of semaglutide:


  1. Include nausea

  2. Cramping

  3. Diarrhea

  4. and more severe risks like pancreatitis and thyroid cancer.


The transcript also highlights the importance of using these medications only under a healthcare professional's guidance, as they can help manage obesity and type 2 diabetes when prescribed correctly.


However, the misuse of these medications can lead to complications and may exacerbate existing health issues. Doctors emphasize that sustainable weight loss should involve a healthy lifestyle, including a balanced diet and regular exercise, rather than relying solely on medications.



B. What is Wegovy for weight loss?



Wegovy (generic name: semaglutide) is another prescription medication developed after Ozempic and is used to help with weight loss in adults who are overweight or have obesity. Developed by Novo Nordisk, it is a glucagon-like peptide-1 (GLP-1) receptor agonist. It was approved by the U.S. Food and Drug Administration (FDA) in June 2021 for chronic weight management.


Wegovy works by mimicking the action of GLP-1, a hormone that helps regulate appetite and glucose metabolism. It stimulates the release of insulin, which helps lower blood sugar levels and reduces glucagon secretion, a hormone that raises blood sugar levels. It also helps to slow gastric emptying, thereby increasing the feeling of fullness and reducing overall food intake.


Taking Wegovy is not intended to be a stand-alone weight loss treatment. Instead, it is meant to be combined with a reduced-calorie diet, increased physical activity, and other behavioral changes for a comprehensive weight management plan.


It is important to note that Wegovy is unsuitable for everyone, and a healthcare professional should closely monitor its use. Before starting the medication, individuals should discuss their medical history, potential side effects, and other considerations with their doctor.



1. What are the benefits of Wegovy for Weight Loss?


Clinically proven efficacy: Wegovy has undergone rigorous clinical trials, demonstrating its effectiveness in promoting weight loss combined with a reduced-calorie diet and increased physical activity.


Improved blood sugar control: Semaglutide, the active ingredient in Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist, which has been shown to help improve blood sugar control in people with type 2 diabetes. This benefit can be particularly helpful for individuals trying to manage obesity and diabetes.


Appetite suppression: Wegovy mimics the effects of GLP-1, a hormone that helps regulate appetite. Doing so can help reduce hunger and promote a feeling of fullness, making it easier for individuals to reduce their calorie intake.


Reduction in cardiovascular risk factors: Studies have shown that Wegovy can help improve certain cardiovascular risk factors, such as reducing blood pressure and improving lipid profiles. This can be especially beneficial for individuals with obesity who are at higher risk for heart disease.


Long-term weight management: Wegovy has been shown to help people maintain weight loss over an extended period, which is often challenging with traditional weight loss methods.



2. Are there any side effects to using Wegovy for weight loss?


As with most medications, Wegovy (semaglutide) can have side effects. While some individuals may not experience side effects, others may experience mild to severe reactions. Some common side effects of Wegovy include:


Gastrointestinal issues: Nausea, vomiting, diarrhea, constipation, and abdominal pain are common side effects of Wegovy. These symptoms may diminish over time as the body adjusts to the medication.


Injection site reactions: Redness, swelling, itching, or pain may occur at the injection site. These reactions are generally mild and resolve on their own.


Fatigue: Some individuals may experience tiredness or fatigue while taking Wegovy.


Headaches are another common side effect, usually mild and manageable.


Dizziness: Wegovy may cause dizziness in some individuals, affecting daily activities.


Hypoglycemia: When Wegovy is used in combination with other medications for diabetes, such as insulin or sulfonylureas, there may be an increased risk of low blood sugar (hypoglycemia).


Less common but more severe side effects can include:


Pancreatitis: In rare cases, Wegovy may increase the risk of pancreas inflammation (pancreatitis), leading to severe abdominal pain, nausea, and vomiting.


Gallbladder issues: Wegovy may increase the risk of gallbladder problems, such as gallstones or gallbladder inflammation (cholecystitis).


Kidney problems: In some cases, Wegovy can cause or worsen kidney issues, particularly in individuals with pre-existing kidney disease or those taking other medications that can affect kidney function. It is crucial for individuals with kidney problems to discuss the potential risks and benefits of using Wegovy with their healthcare provider before starting the medication. Regular monitoring of kidney function may also be necessary during treatment.



C. What is the difference between Wegovy and Ozempic?


Wegovy and Ozempic are medications containing the active ingredient semaglutide; they are used for different purposes and have different dosages.


Purpose:

  • Wegovy: Approved for weight loss and chronic weight management in adults with obesity or who are overweight and have at least one weight-related health problem, such as high blood pressure, type 2 diabetes, or high cholesterol. It is used with a reduced-calorie diet, increased physical activity, and other lifestyle changes.

  • Ozempic: Primarily approved for the treatment of type 2 diabetes in adults. It helps lower blood sugar levels in people with diabetes when used along with a proper diet and exercise plan. It can also reduce the risk of major cardiovascular events in adults with type 2 diabetes and established cardiovascular disease.

Dosage:

  • Wegovy: Available as a once-weekly injection with a higher dosage of semaglutide (2.4 mg) designed for weight loss.

  • Ozempic: Available as a once-weekly injection with lower dosages of semaglutide (0.5 mg or 1 mg) aimed at blood sugar control and diabetes management.


While both medications have the same active ingredient and share some similarities in their work, they are approved for different purposes and come in different dosages.


It's essential to consult with a healthcare professional before starting either medication to ensure it suits your needs and medical conditions.





D. What is Mounjaro for weight loss?


Mounjaro, also known as tirzepatide, is a drug developed by Eli Lilly to manage type 2 diabetes alongside diet and exercise. It is the first of its kind, targeting two major hormones that regulate blood sugar levels and helps patients lose weight: GLP-1 and glucose-dependent insulinotropic polypeptide (GIP).



1. What are the benefits of Mounjaro for weight loss?


The FDA approved Mounjaro for treating type 2 diabetes in May 2022. It is not yet approved for weight loss, but it might be used off-label for obesity and is on the fast track to being approved for weight loss.


Mounjaro works by lowering blood sugar levels, increasing insulin sensitivity, slowing the digestive system, and decreasing appetite, leading to weight loss. It is administered as a once-a-week injection and can be used with insulin, but should not be mixed with insulin in the same injection.


Although it is not FDA-approved for weight loss, doctors can still prescribe it off-label. Mounjaro can help people lose weight, especially if they are overweight. It's being tested in Phase 3 trials for weight loss in adults with weight problems or related health issues. The FDA has fast-tracked Mounjaro to make the approval process quicker.


In one study called SURMOUNT-1, people lost an average of 15% of their weight after 72 weeks on a 5mg dose, 19.5% on a 10mg dose, and 20.9% on a 15mg dose. However, Mounjaro is not yet FDA-approved for weight loss.


Drugs like Mounjaro include Ozempic, which you learned from above, and metformin, Trulicity, Lantus, Victoza, Tresiba, and Levemir.



2. What are the side effects of using Mounjaro off-label for weight loss?


Common side effects:

  1. Nausea

  2. Diarrhea

  3. Decreased appetite

  4. Vomiting

  5. Constipation

  6. Indigestion

  7. Stomach pain

Serious but rare side effects:

  1. Pancreatitis

  2. Low blood sugar

  3. Kidney failure

  4. Allergic reactions

  5. Gallbladder problems

It is also important to note that Mounjaro may cause thyroid C-cell tumors in some patients.



E. How much do weight-loss drugs cost?


Wegovy, the FDA-approved weight loss version of the diabetes medication Ozempic, has a listed monthly price of $1,349. The cash price is even higher, averaging $1,988.22



F. Are weight-loss drugs covered by insurance?


The short answer is it depends.


In summary, the extent to which Wegovy and the weight-loss drugs mentioned in this article are covered by insurance relies on your individual plan.


Regrettably, the Affordable Care Act does not mandate that health plans cover treatments or surgeries related to obesity. Although certain plans provide coverage for weight management treatments and medications, the level of coverage varies based on your specific plan and prescription benefits.



IV. What Happens When You Stop Taking Prescription Weight-Loss Drugs?


When you stop taking weight-loss drugs like Mounjaro (phentermine-topiramate), Wegovy (semaglutide), and Ozempic (also semaglutide, but at a lower dose and primarily used for type 2 diabetes management), several things can happen:

  1. Weight regain: One of the primary concerns when discontinuing weight-loss medications is the potential for weight regain. These drugs help suppress appetite, improve metabolism, or affect how the body processes nutrients, contributing to weight loss. Once you stop taking them, your body may revert to its previous state, making it challenging to maintain the weight loss achieved while on the medication.

  2. Appetite changes: Many weight-loss medications work by suppressing appetite. When you stop taking these drugs, you may experience increased hunger or food cravings, making it harder to adhere to a calorie-restricted diet.

  3. Metabolic changes: Some weight-loss drugs may positively affect metabolic processes, such as improving insulin sensitivity or promoting fat burning. Stopping the medication may reverse these effects, making it more difficult to maintain weight loss.

  4. Blood sugar control: For medications like Wegovy and Ozempic, which have blood sugar-lowering effects, stopping the medication may lead to a worsening of blood sugar control, particularly in individuals with type 2 diabetes.

To minimize the risk of weight regain and other potential issues when stopping weight-loss medications, it is crucial to continue practicing healthy lifestyle habits, such as maintaining a balanced diet and engaging in regular physical activity.


Additionally, working closely with your healthcare provider to develop a plan for safely discontinuing the medication and managing your weight and health after stopping the drug is essential.



V. Pros of Combining SOZA Weight Loss with Weight-Loss Drugs


A. Potential benefits of combining treatments


1. Duo approach of a natural and medical two-prong approach


Combining a natural weight loss program with a medical one can offer a comprehensive approach to achieving your weight loss goals. The natural program focuses on a healthy diet, exercise, and lifestyle changes, while the medical program targets specific physiological factors through medication or other interventions.


This dual approach maximizes the potential for successful weight loss, as it addresses multiple aspects of weight management, such as appetite control, metabolism, and behavioral modification. In addition, combining both programs provides a personalized and holistic strategy, ensuring a sustainable and healthier weight loss journey.


2. Enhanced weight loss results


Combining the SOZA Weight Loss program with prescription weight loss medications may lead to more significant weight loss than using either method alone. The combination of a healthy diet and lifestyle change, along with the appetite-suppressing and metabolic effects of the medication, could result in more effective weight management.


3. Faster achievement of goals


Combining the SOZA Weight Loss program with weight loss drugs has the potential to yield faster weight loss results for some individuals. Combining a structured diet and lifestyle program like SOZA, which focuses on a low-carb Mediterranean-style diet and a healthy lifestyle, along with prescription medications that influence appetite control or metabolism, can lead to more rapid weight loss than using either approach alone.


4. A More Holistic Approach


Individuals can tackle weight loss from multiple angles by combining a structured diet and lifestyle program like SOZA with prescription medications. This approach may address various factors contributing to weight gains, such as poor dietary choices, lack of exercise, and physiological issues related to appetite or metabolism.


5. Personalized Approach


With the SOZA Weight Loss program's focus on individual coaching and support, clients may receive personalized guidance on incorporating weight loss medications into their overall weight management strategy. This tailored approach can help individuals optimize their weight loss efforts and achieve lasting results.



VI. Conclusion


In conclusion, combining the SOZA Weight Loss program with prescription weight loss medications like Ozempic, Wegovy, or Mounjaro can offer several potential benefits for individuals seeking a comprehensive and effective approach to weight management.


The SOZA program provides a solid foundation of a low-carb Mediterranean-style diet, lifestyle changes, and personalized coaching. At the same time, weight loss medications can enhance the overall results by targeting appetite control and metabolism. This combination can lead to faster weight loss, a more holistic approach, and a personalized strategy tailored to each individual's needs.


However, consulting with a healthcare professional before starting any weight loss program or medication is essential to ensure it's appropriate for your unique needs and discuss the potential risks and benefits involved.


A well-rounded approach to weight loss, incorporating both lifestyle changes and medication when necessary, can empower individuals to achieve their weight loss goals and maintain a healthy lifestyle for the long term. Ultimately, the key to success lies in commitment, adherence to the program, and finding the right balance for your circumstances.




VII. References and Clinical Studies


1. For Wegovy (Semaglutide):

2. For Ozempic (also Semaglutide):

3. For Mounjaro (Tirzepatide)











Gus from SOZA


Health Blog Writer

Precision Nutrition PN1 Certified Coach

Sustainability, Mindful Eating & Healthy Cooking Certified

Stanford Online University




About Gus Bouari, SOZA Co-Founder


After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds.


Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.


He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking.


If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.


His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.





7-day meal plan.png

Transform Your Meal Planning Game in Just 7 Days – FREE Download Inside!

Are you tired of struggling to create delicious and healthy meals every day? Don't worry; you're not alone. We all know how difficult it can be to plan and prepare meals for ourselves and our families without getting stuck in a rut.

What if I told you you could transform your meal planning game, save time, and enjoy mouthwatering, nutritious meals in five days? That's right! I've created a FREE 7-Day Meal Plan to make your life easier while keeping your taste buds happy.

Imagine no more stress or guesswork when it comes to meal planning. With this carefully curated meal plan, you'll discover new recipes, enjoy a balanced diet, and even save money on groceries. The best part? It's entirely free! You only need to download it and start your journey to a healthier, happier you.

 

So, what are you waiting for? Click the link below to download your FREE 7-Day Meal Plan and enjoy delicious, healthy meals in no time!

[Download Your FREE 7-Day Meal Plan Now]

bottom of page