Gus from SOZA, Co-Founder & Certified Health Coach

May 8, 20231 min

[DOWNLOAD] May 8-14, 2023 Weekly Meal Plan: Mediterranean-Style Cuisine

Updated: May 31, 2023

Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)

Weekly Meal Plan, Recipes, and Grocery Shopping List

Hey everyone!

Here is this week's May 8-14, 2023 Mediterranean-Style SOZA meal plan 👇

  1. [DOWNLOAD] May 8-14 Northeastern-inspired Med-St yle SOZA weekly meal plan

  2. [DOWNLOAD] May 8-14 SOZA Grocery shopping list

Our main goal with this new service is to make it easy for you to find healthy food options.

We want to help you enjoy healthy eating by giving clear advice and removing confusion.

Planning healthy meals can be hard, especially if you're busy. We hope to save you time, lower stress, and keep you focused on your health goals.

We hope you like it!

Gus Bouari from SOZA
 
Health Blog Writer
 
Precision Nutrition PN1 Certified Coach
 
Sustainability, Mindful Eating & Healthy Cooking Certified
 
Stanford Online University
 


 

 

 
About Gus Bouari, SOZA Co-Founder
 

 
After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds.
 

 
Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.
 

 
He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking.
 

 
If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.
 

 
His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.
 

 

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